Events & Menopause Cafes
Real conversations for women who are done pretending.
Midlife can be a lot.
Menopause, perimenopause, changing bodies, changing moods, changing relationships, changing careers, changing identity, changing absolutely everything while still being expected to remember where everyone’s PE kit is.
It can feel lonely.
It can feel confusing.
It can feel like everyone else got a manual and yours was accidentally set on fire.
That’s why I created space for women to come together, talk honestly, laugh loudly, support each other, and remember that they are not broken, invisible, dramatic, or “too much”.
They are probably just overdue a proper conversation.
Welcome to The Pink Rebellion Events & Cafes.
For women navigating menopause, midlife, identity shifts, life transitions, confidence wobbles, relationship changes, and the general chaos of being a woman with a body, a brain, and a life that refuses to sit quietly in a sensible cardigan.
Pink Rebellion Workshops & Events
Alongside the Menopause Cafes, I also host Pink Rebellion workshops and events designed to help women understand themselves, rebuild confidence, and navigate this stage of life with more clarity, honesty and support.
These events may include guest speakers, expert sessions, demonstrations, confidence work, wellbeing topics, movement, skincare, body confidence, relationship conversations, and anything else that helps women feel more informed, more connected and more themselves.
Because midlife is not a decline.
It is not a quiet fade into sensible shoes and beige snacks.
It can be a turning point.
A reset.
A rebellion.
A chance to ask:
Who am I now?
What do I need?
What am I no longer willing to pretend?
And what would life look like if I stopped shrinking?
Workshop topics may include:
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Menopause and perimenopause support
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Confidence and identity in midlife
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Divorce, separation and relationship change
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Boundaries and people-pleasing
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Body image and self-worth
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Stress, overwhelm and emotional exhaustion
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Friendship, loneliness and connection
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Rebuilding yourself after life has knocked you sideways
Some workshops will be informative.
Some will be reflective.
Some may involve laughter, movement, glitter, or accidentally discovering you are much more powerful than you thought.
Who These Events Are For
These events are for women who are:
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Navigating menopause or perimenopause
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Feeling lost, flat, restless or not quite themselves
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Going through divorce, separation, grief or big life changes
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Tired of pretending they are fine
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Craving honest conversation and real connection
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Ready to feel more confident, supported and alive again
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Wondering where the hell they went, and how to get themselves back
You do not have to love pink.
You do not have to be loud.
You do not have to be “sorted”.
You just have to be willing to show up as you are.
The glitter is optional.
The honesty is not.
Menopause Cafes
Honest, informal, supportive conversations about menopause and midlife.
The Menopause Cafes are relaxed, welcoming spaces for women to come together and talk openly about menopause, perimenopause, midlife and everything that comes with it.
There is no pressure to speak.
There is no judgement.
There is no need to arrive with your life neatly sorted.
You can come along if you are struggling, curious, confused, newly noticing symptoms, post-menopause, supporting someone else, or simply wondering why your sleep, patience and ability to remember words have all packed a bag and left.
These cafes are about connection, conversation and peer support.
Not lectures.
Not awkward networking.
Not being sold a miracle cure involving celery juice and toxic positivity.
Just real women, real stories, and proper honest conversation.
What to expect
At a Pink Rebellion Menopause Cafe, you can expect:
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A relaxed, friendly atmosphere
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Honest conversation about menopause and midlife
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Space to share your experience, or simply listen
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No judgement, no pressure, no pretending
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Laughter, support, and probably at least one moment of “Oh my god, I thought it was just me”
These cafes are not medical consultations or coaching sessions, but they are a safe and supportive place to feel less alone.
Sometimes that is exactly where the rebellion begins.
