Rebuild After Breakup & Divorce
Divorce can look “sorted” on paper while your head feels like a browser with 47 tabs open, and one of them is playing panic quietly in the background.
​
If you’re separating, newly divorced, or you’ve been divorced for a while but still feel stuck, I help you reset, rebuild, and move forward with more clarity and confidence.
​
This is coaching that sits in the space between therapy and legal advice. Not endless talking in circles, and not cold practical checklists either. It’s real support for the real-life stuff divorce brings up.
Who This is For
-
You’re overwhelmed by the process and can’t think straight
​
-
You’re trying to stay calm, but small things keep tipping you over the edge
​
-
You’re stuck in a loop, reading messages, overthinking, reacting, then regretting it
​
-
You want to communicate with your ex without it turning into conflict
​
-
You’re worried about your kids, your finances, your future, or all three
​
-
You feel like you’ve lost who you are, your confidence, your routine, your identity
​
-
You’ve been divorced a while, but something still isn’t “back on track”
​
-
You don’t need to be in crisis to get support. You just need to be done doing this on hard mode.
How divorce coaching can help
-
Calm your head
​
-
Learn valuable coping mechanisms for dealing with anxiety
​​
-
Get clear on next steps
​
-
Communicate better with your ex
​
-
Rebuild confidence
​
-
Stay steady for the bigger picture (kids, family, life)
​
-
You have someone on YOUR side, in your corner, at all times.
​
​